ESRA Rishon le Zion recently invited Adi Assodri to lecture about EFT – Emotional Freedom Technique.

According to Assodri, EFT is a simple, yet highly effective technique that can help reduce or even eliminate physical pain, emotional distress and everything else that could be a cause for not experiencing happiness. It is a blending of two different healing approaches - body-mind connection and meridian therapy (acupuncture without needles) - which allows this technique to solve even complex and old problems in a non-invasive manner and in an astonishingly short period of time.

Assodri explained that it works by tapping specific energy points of your body along its

meridians whilst being tuned in mentally to your problem. Your body can detect where this disruption in your energy-system takes place and thus will be able to eliminate it. The moment that happens, there can be a relaxing sensation in the form of a sigh or a deep breath.

Ada Assodri started giving holistic treatment in1990 believing that “as humans we have the power to heal ourselves if the correct tools are given to us”. She says that when she came across EFT in 2007, she was thrilled to realize that this could be the tool she had been looking for. It is a tool, she says, that everybody, even children, can use to ease minor emotional and/or physical pains. There are however deeper emotional issues which are hard for us to see objectively and therefore the help of an experienced practitioner needs to be sought. She teaches her clients how to treat themselves in their own environment and helps them over the phone or on Skype if necessary.

“The day after the lecture,” says Janet Kiesari, chairperson of ESRA Rishon, “I received several emails from women who had attended, saying that they had taken the lecture seriously, felt they had benefitted and have started using this technique on their own on a regular basis.”